Lara Namaskar

Somatic Exercises for Nervous System Regulation: 90+ Simple

★★★★½ 4.6 (649 reviews) 59/100 Deal Score
$19.95
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Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day

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